Whole wheat is our first ingredient! Low fat. Cholesterol free. 0g Trans fat. Start your day off right with the perfect combination of whole grain goodness and fresh delicious bagels. We use only the finest quality ingredients and then boil and bake them to perfection, so they're soft and chewy on the inside, with a golden crust on the outside. Our Pepperidge Farm Whole Grain White Bagels have all the nutritional goodness you desire plus the taste and texture your family expects. 29 Grams of whole grains per Bagel. Good source of fiber.