26 grams of whole grains per serving. Enjoy being good. 34 calories per cup. Details on back. It's All About Lifeitude!: At Good Health, we believe the secret to a great lifeitude, aka loving life to the fullest, is feeling good. And sometimes in this wonderful life, feeling good means bringing the heat! This is why we add blazin' buffalo seasoning to our amazingly delicious air-popped Half Naked Popcorn. With only 34 calories per cup, it's the smart way to satisfy your hot wing craving so you can - enjoy being good! No artificial colors. No hydrogenated oils. No preservatives. 0 g trans fat. Good source of dietary fiber. Contains 2.5 g total fat per serving. See side panel for nutrition information. Facebook: Like us on Facebook. www.facebook.com/goodhealthsnacks. Try our other delightful snacks! www.goodhealthsnacks.com. Made in USA.