Naturally flavored. Certified gluten-free. Vegan. Whole Grain: 34 g or more per serving. Eat 48 g or more whole grain daily. WholeGrainCouncil.org. 34 g of whole grains per serving. Excellent source of ALA [an omega 3 (Contains 690 mg ALA per 50g serving which is 43% of the 1.6 g daily value for ALA)]. Good fiber (4 g total fat per 50 g serving). Non GMO Project verified. nongmoproject.org. Ancient grain & seed. Life is easy on Main Street. Real maple sugar. With Bakery on Main, Life is Easy on Main Street: Since 1992, we've prided ourselves on our ability to craft incredibly delicious gluten-free and celiac-friendly goods. It's our belief that everyone should be able to enjoy food that doesn't sacrifice taste for wholesomeness, or indulge in a snack that's filling, nutritious, and fits perfectly within any individualized dietary wants and needs. That's the bakery on Main promise - simple, effortless eating and snacking that's always on your terms. Made with Real Maple Sugar: Combining a unique blend of certified gluten-free oats, ancient grains, and the bakeshop flavors of maple and cinnamon, you won't be able to resist the deliciousness of our Maple Mutligrain Muffin instant oatmeal! nongmoproject.org. bakeryonmain.com. Facebook. Instagram. (at)bakeryonmain. Our mission to give back - learn more. Try our delicious products: Cranberry Apple Almond. Oats & Honey. Sprouted Blueberry Flax. Organic Rolled Oats.