A concord grape and raspberry flavored beverage blend of 7 vegetable and fruit juices from concentrate with other natural flavors. 50 calories. 50% less calories and less sugar than our regular product (50 calories and 11 grams of sugar versus 140 calories and 31 grams of sugar per serving of regular V8 V-Fusion). 1 combined serving of vegetables & fruit (8 fl oz of this juice provides a combined serving of vegetables and fruit [about 3 oz vegetable juice and 1 oz fruit juice]. 1 serving of vegetables and fruit = 4 oz [1/2 cup]. The 2010 Dietary Guidelines for Americans recommend 2-1/2 cups of a variety of vegetables and 2 cups of fruit per day for a 2,000 calorie diet). 50 calories per 8 fl oz. 50% juice. V8 V-Fusion Light Juice Drink gives you the taste of luscious fruits like concord grapes and raspberries and the nutrition of vegetables. Each 8 fl oz Glass Contains: 50% less calories than our regular product (50 calories and 11 grams of sugar versus 140 calories and 31 grams of sugar per serving of regular V8 V-Fusion); 50% less sugar than our regular product (50 calories and 11 grams of sugar versus 140 calories and 31 grams of sugar per serving of regular V8 V-Fusion); 1 combined serving of vegetables and fruit (8 fl oz of this juice provides a combined serving of vegetables and fruit [about 3 oz vegetable juice and 1 oz fruit juice]. 1 serving of vegetables and fruit = 4 oz [1/2 cup]. The 2010 Dietary Guidelines for Americans recommend 2-1/2 cups of a variety of vegetables and 2 cups of fruit per day for a 2,000 calorie diet); no sugar or high fructose corn syrup added (not a low calorie food - see nutrition panel for sugar and calorie content); gluten free. Antioxidant: vitamins A & C. 50% juice. Satisfaction guaranteed. If you have questions or comments, please call 1-800-871-0988. Please have code and date information from container or cap available. Visit our website at www.v8vfusion.com.