Just 8 ingredients. Plant based sprouted superfoods. Great tasting flavor. Light crunchy texture. Organic & sprouted. Pumpkin seeds. Sunflower seeds. Plant-powered Superseeds that are minimally processed - sprouted and gently dried, never roasted or fried - for a light crunchy texture and nutrition and positive energy you need to fuel your day. A great on-the-go snack that also adds tasty flavor, protein, and crunch to your salads, avocado toast, trial mixes, and soups!