Vitamin Supplement. Supports energy & nervous system health. Vitamin B-12 is essential for the normal formation of blood cells and contributes to the health of the nervous system. In addition, the B vitamins help convert food into energy for the body. Suitable for vegetarians. Nutrition questions or comments? Call 1-800-433-2990 Mon-Sat 9 am - 7 pm ET. For educational health tips and to join our money saving Healthy Rewards program, visit www.NaturesBounty.com. Guaranteed quality. Laboratory tested. No artificial flavor, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no yeast, no fish. Sodium free. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)