5 packs of 4 squares. Crafted with dark chocolate. No artificial flavors, colors or sweeteners. 5 g protein. Per Pack: 140 calories; 2 g sat fat (10% DV); 60 mg sodium (3% DV); 6 g total sugars. Gluten-free. Non-GMO. You're holding a box of delicious. Goodnessknows snack squares made with roasted peanuts, creamy peanut butter, rolled oats and dark chocolate. Nice job. That's like a bite-sized step toward your best self. Or is it four? Plus, we hand-select our cocoa beans and use a patented method to help retain their naturally occurring cocoa flavanols - that's the good stuff in dark chocolate. So basically you're on a roll. Well, if squares could roll. Learn more at goodnessknows.com. Try a little goodness. Good to Know: 5 g protein. 100 mg natural cocoa flavanols - that's the good stuff in chocolate. Small enough to be snackable. Substantial enough to satisfy. Best. 150 calories. Ever. Low in sodium and high in good-ium. We value your questions or comments. Call 1-800-222-0293. 100% recyclable. Recycling programs for this package may not exist in your area.