Beef enchilada and beef tamale in a chili sauce with refried beans. US inspected and passed by Department of Agriculture. 25% of daily grains; 10% of daily vegetables; 10% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains; 2-1/2 cups vegetables; 5-1/2 oz equivalent meat + beans. One serving contains: 1-1/2 oz (25%) equivalent grains; 1/4 cup (10%) vegetables; 0.55 oz (10%) equivalent meat + beans. Based on a 2000-calorie diet.