Multigrain flakes, brown sugar, barley flakes, honey, dried strawberries, dried raspberries, dried blackberries, vanilla extract and vitamin E. No artificial preservatives, flavors, or colors. The great stuff you want. 100% natural. Connecting with nature is one of life's simple pleasures. Shouldn't you be able to get that same easy, pleasant feeling from the food you eat? For nearly 50 years, that's been our mission at Back to Nature. We create great-tasting foods from good things nature gives us. We start with pure ingredients, intriguing flavors, appealing textures, then combine them in uncomplicated recipes that are simply delicious. When you enjoy Back to Nature foods, expect to find great things you want. No artificial flavors or preservatives, hydrogenated oils, or high fructose corn syrup. It's easy to make eating a pleasure every day. Our passion for keeping it simple. We are passionate about creating foods with natural grains, real nutrition and the delicious tastes and flavors of nature without any artificial preservatives, flavors or colors. Here's the great stuff about Summer Berry Blend whole grain cereal. Enjoy the sweet taste of sun-kissed berries and the wholesome goodness and crunch of multigrain flakes. With brown sugar, honey, and vanilla our Summer Berry cereal will give you a taste of summer all year long. Excellent source of fiber (5 g per serving); excellent source of whole grain (33 g per serving); sweetened with natural ingredients; 0 g trans fat per serving; no artificial preservatives, flavors or colors. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). Simple ingredients. Simply good.