Limited Time Only Per 2 Cups: 170 calories; 1.5 g sat fat (8% DV); 300 mg sodium (13% DV); 1 g total sugars. We're pretty cheese-obsessed, so when cheez-it meets popcorn prepare your tastebuds for the 100% real big cheese taste you've been waiting for Craving more? Keep on cheesing within white cheddar. cheez-it.com. Questions or comments? Visit: Cheez-It.com; Call: 1-877-453-5837. Provide production code on package.