Kraft Natural Cheese Shredded Colby & Monterey Jack. Cheesemaking since 1914. Straight off the block. Per 1/4 cup: 110 Calories. 5g Sat fat, 25% DV. 180mg Sodium, 8% DV. 0g Sugars. Net Wt 8 oz (226 g). Contains 0g of lactose per serving. Call: 1-800-634-1984, have package available. Visit: www.kraftheinzcompany.com. © Kraft Foods.