Sprouted whole grain bagels with flaxseed and sunflower seeds for added nutrition and crunch. All natural. 0 g trans fat per serving. Good source of protein. Good source of fiber. French Meadow Bakery began with a purpose, to introduce the world to flavorful, nutritionally beneficial foods using only what's necessary from the planet's most natural and abundant sources. Our dense, deliciously chewy Sprouted 16 Grain & Seed Bagel is made from a blend of sprouted grains and legumes and packed with crunchy flaxseed and sunflower seeds. Each all-natural bagel provides 14 grams of protein and 10 grams of fiber. Try a toasted bagel for breakfast or as the base for a satisfying sandwich. Vegan. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily.