Spinach in a parmesan cream sauce with roasted garlic. Per 1/2 Cup: 140 calories; 5 g sat fat (25% DV); 690 mg sodium (30% DV); 1 g total sugars. New! Microwave or oven ready. No artificial colors. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.