No artificial flavors. Per 3 Pancakes: 250 calories; 1 g sat. fat (5% DV); 520 mg sodium (23% DV); 10 g total sugars. No artificial colors. See nutrition information for sodium content. 8 Vitamins and minerals. We make our pancakes like you do at home. Classic mixtures, a lot griddle and a lotta love. How to it's super easy. Questions or comments? Visit Call 1-800-962-1413. Want more homemade tastiness? try waffles! Certified 100% recycled paperboard.