High quality 9 g protein per serving. Per Serving: FairLife Ice Cream: 140 calories; 6 g fat; 9 g protein; 12 g sugar. Traditional Ice Cream (compared to the leading brands of ice cream): 335 calories; 23 g fat; 5 g protein; 27 g sugar. Lactose free. Less 40% sugar the traditional ice cream. See nutrition information for saturated fat content. 40% fewer calories and half fat of traditional ice cream. New! Let's Chat! 855-Livefair. Learn more at