12 g of carbs per serving. Certified Gluten-free. 65% fewer calories than pasta (65% fewer calories than the leading brand of spaghetti. Green Giant Veggie Spirals Butternut Squash contains 64 calories and 16 g of carbs per cup. Leading brand of cooked spaghetti contains 200 calories and 42 g of calories and carbs per cup). 100% squash. No sauce or seasoning. Behold the power of butternut squash! Green Giant Veggie Spirals are an exciting take on noodles! Enjoy these spiral-shaped vegetables as a great alternative to pasta. Spiralized directly from fresh butternut squash, with no sauce or seasoning added. Green Giant Veggie Spirals are ready for sauteing or steaming. greengiant.com. SmartLabel: Scan for more food information. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. Visit us at greengiant.com. Product of Mexico.