No artificial flavor. Per 1-1/4 Cup Serving as Packaged: 150 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 5 g total sugars. Excellent source of 9 vitamins & minerals. Compare to Wheaties Cereal (Wheaties is a registered trademark of General Mills, Inc. Associated Wholesale Grocers, Inc. is not affiliated with General Mills, Inc). No synthetic color. No artificial preservative. No high fructose corn syrup. Best Choice 100% guaranteed. www.bestchoicebrand.com. Scan for more food information. Call 1-844-292-1112 for more food information.