McCann's Instant Maple and Brown Sugar oatmeal is made from oats imported from Ireland. Each serving packet has 160 calories and 3 g. of dietary fiber. We've been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the all natural, whole-grain goodness of McCann's. Oatmeal is a good source of fiber. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.