100% Whole Grain: 41 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Whole grain. An employee-owned company. To your good health. Our coarse cornmeal makes incredibly delicious cornbread, and here's why: we leave the corn germ and bran it. It's 100% stone ground, which results in cornmeal that isn't just tasty - it's a source of fiber, too. The coarse grind of this meal adds satisfying texture to muffins, pancakes, waffles and a host of other baked goods. You can see our quality. Dear friends, Corn is perhaps the most traditional of American foods: Domesticated thousands of years ago, it's been a cultural and nutritional mainstay ever since. At Bob's red mil, we mill our cornmeal from the finest-quality golden corn, stone ground the old-fashioned way on our millstones to preserve all of the vital nutrients - and flavor - we've loved for generations. To your good health, Bob Moore. bobsredmill.com.