Baked whole grain wheat crackers. Natural flavor with other natural flavor. May help reduce the risk of heart disease. Diets rich in whole grain foods & other plant foods, & low in saturated fat & cholesterol, may help reduce the risk of heart disease. Good Source of Dietary Fiber: Contains 5 g fat per serving. Baked with 100% Whole Grain: 25 g whole grain per serving (Nutritionists recommend eating 3 or more servings of whole grain foods per day [about 16 g whole grain per serving or at least 48 g per day]). Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.