Dietary Supplement. Performance enhancer. The science behind the size: Product: a performance enhancer for power and strength athletes. Each capsule contains 1200 mg of pure creatine monohydrate. Result: increased body mass and enhanced muscular performance. Science: research shows that creatine users had a significant increase in peak powder output, mean body mass and muscular performance. Depletion of phosphocreatine can result in muscular fatigue and fading muscle power. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)