Fresh frozen select vegetable. No preservatives. No artificial ingredients. Summer harvest sweet corn cut from the cob. Per 2/3 Cup: 80 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 6 g total sugars. Questions or comments? 1-888-327-9060 M-F 9:00AM - 5:00PM EST. For more recipes, ideas and inspiration, visit: www.birdseye.com.