A classic blend of corn, carrots, cut green beans & peas. No artificial flavors or colors. Per 2/3 Cup: 50 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 4 g total sugars. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon. - Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.