Makes 2 wraps! Changing the way America eats. Harvest wheat tortillas. Two whole wheat tortillas; Oscar Mayer deli thin oven roasted turkey breast (cured); Oscar Mayer deli thin ham (water added); Kraft 2% milk natural reduced fat cheddar cheese shreds (35% less fat than cheddar cheese); Grey Poupon classic American deli mustard; Jell-O brand sugar free cherry gelatin (artificially flavored). 220 calories, 22 g protein. Phases 2 & 3. South Beach Diet Wraps combine the perfect blend of ingredients - soft wraps, flavored sauces or dressings, quality meats, and natural cheeses or crunchy toppings - for a taste sensation you'll love!