Deliciously all natural. Healthy Choice Garlic & Herb Pasta Sauce is made from all natural ingredients and has the rich taste of vine-ripened tomatoes, robust garlic and flavorful herbs and spices. It's perfect for use in your favorite recipe, or simply to top pasta. Not only does Healthy Choice Pasta Sauce taste delicious, it's a good source of fiber and has no added oil or fat. Diet exchanges per serving: 2 vegetable. Diet exchanges are based on exchange lists for meal planning, copyright 1995, the American Diabetes Association, Inc. and the American Dietetic Association.