Rice & pasta blend with bell peppers in a sweet tomato sauce. No artificial flavors. Per 1/2 Cup serving Dry Mix: 240 calories; 0 g sat fat (0% DV); 670 mg sodium (29% DV); 3 g total sugars. See nutrition information for as prepared nutrition. No added MSG. Except those naturally glutamates. 2x our 5.6 oz size. No colors from artificial sources. knorr.com. Facebook. Like us (at)facebook.com/knorr. Discover more at knorr.com. Questions or comments? Give our kitchen a call! 1-800-457-7082.