Natural and artificial flavor. 15 g protein. 6 g fiber. 180 calories. Gluten-free. Carbsteady helps manage blood sugar (Helps minimize blood sugar spikes compared to spikes compared to high-glycemic carbohydrates). 1 per day. Replace 1 meal or snack (Replace one poor meal or snack choice). Has Carbsteady a unique blend of slow-release carbohydrates, to help manage blood sugar and 15 grams of protein to help manage hunger. Suitable for lactose intolerance. glucerna.com. Call 1-8777-745-8237 or visit glucerna.com for more information.