No artificial flavors. Per 1 Cup Serving: 1 calories; 2.5 g sat fat (12% DV); 680 mg sodium (29% DV); 7 g total sugars. Rich & hearty. For over 100 years, out kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. No colors from artificial sources. US inspected for wholesomeness by Department of Agriculture. www.Progresso.com. how2recycle.info. Questions, comments? Save can and call 1-800-200-9377. Visit our website at www.Progresso.com. Made in the USA.