Lightly seasoned premium tuna. 70 calories per pouch. 15 g protein. Gluten free. Soy free. Tear. Eat. Go. Omega 3s. We went ahead and rustled up some tangy buttermilk, garlic, choice herbs and premium tuna and lassoed them together for one mighty-tasty, protein-packed pouch. So, go ahead and give a giddyup to your lunch. Whether you're on horseback or in back-to-back meetings, just tear, eat and go! www.StarKist.com. Find all of our flavors & great recipes at www.StarKist.com. Questions or Comments? Call 1-800-252-1587 Mon-Fri refer to code number on pouch. Creations more than 20 varieties! Tuna: Herb & Garlic; Hickory Smoked. Salmon: Mango Chipotle; Lemon Dill. Chicken: Chicken Salad; Zesty Lemon Pepper. StarKist flavor fresh pouch. Wild Caught. Dolphin Safe. Product of Senegal.