Frosted whole grain oat cereal with marshmallows. Per 1-1/4 Cup Serving: 160 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 17 g total sugars. Compare to lucky charms (Lucky Charms is a registered trademark of General Mills IP Holdings II, LLC. Associated Wholesale Grocers, Inc. is not affiliated with General Mills IP Holdings II, LLC). Whole grain is the first ingredient. Best Choice 100% guaranteed. www.bestchoicebrand.com. Certified 100% recycled paperboard.