Wheat, soy & rice cereal. Naturally flavored with other natural flavors. Per 1 Cup Serving: 160 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 12 g total sugars. 9 g protein. 50%+ Whole Grain: 13 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Designed to fuel you with magnesium, calcium, vitamin D. Keep it simple. Keep it. Eat Well: From easy meal ideas to simple food swaps - Everything you need to know about enjoying simple and healthy recipes with real ingredients that taste great. Move More: Whether you're looking to start-or refresh-a regular exercise routine, try these easy real-world ways to get more activity into your day. Feel Good: From being mindful during the workday to turning your bedroom into a sleep sanctuary, find ways to stress less and enjoy life more. Live Easy: Streamline your morning routine. Organize your work desk. Declutter your home. Get totally doable strategies for hacking daily life. how2recycle.info. kelloggs.com. Connect with keepitk.com. Open camera or QR reader & scan code. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Kellogg's Family Rewards: Learn more at kfr.com. Experience a whole new way to connect with Special K! Simply scan the code above to unlock a breadth of health and wellness hacks, videos and more to help you stay motivated and well-informed. Certified 100% recycled paperboard. Product of Canada.