No artificial or flavors. Strawberries & cream flavor with other natural flavors. Per Packet: 110 calories; 0.5 g sat fat (2%DV); 150 mg sodium (7%DV); 8 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grains. 20 g or more per serving. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. WholeGrainsCouncil.org. No preservatives. Good source of fiber. Based on 55 g serving contains 2 g total fat per serving. Estd. 1877. 100% Whole grain oats. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That’s why we strive to keep it simple, with delicious ingredients and the rich tastes of strawberries and cream in every bowl. 100% whole grain. Quakeroats.com. how2recycle.info. WholeGrainsCouncil.org. Facebook. Twitter. For special offers, information & join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel. Scan for more food information. 1-800-555-6287 Call for more food information. We’re here to help Quakeroats.com or 800.555.6287 Please have package available when calling. Quaker Sustainability Pledge. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. To learn more, visit www.pepsico.com/sustainability.