10 g protein. 5 g fiber. 190 calories. Non GMO Project verified. nongmoproject.org. Whole rolled oats, steel cut oats, blueberries, strawberries, raspberries and quinoa. 29 g of whole grains per serving. Verified Non-GMO by the Non-GMO Project, nongmoproject.org. www.thinkproducts.com. No wheat ingredients. We're social. Join the conversation on Facebook, Twitter, Instagram, Pinterest. Product of USA.