Naturally and artificially flavored. 0 g trans fat per serving. 12g fat per serving. Per 1 Tbsp: 100 calories; 3.5 g sat fat (16% DV); 0 mg sodium (0% DV); 0 g total sugars. 50% Less Saturated Fat than Butter: Crisco Shortening: 3.5 saturated fat per tablespoon. Butter: 7 g saturated fat per tablespoon. Crisco Shortening contains 12 g total fat per serving. Gluten free. 50% less saturated fat than butter. See nutrition information for fat and saturated fat content. Excellent source of ALA Omega-3 fatty acid. Contains 710mg or ALA per serving, Which is 44% of the 1.6g daily value for ALA. See nutrition information for fat and saturated fat content. Not a low calories food. Great for baking & frying. Use instead of butter or margarine. See direction for use. Crisco is cooking. Use for baking and frying. crisco.com. Question? Comment? 1-800-766-7309. crisco.com.