Daily Fiber Supplement. Psyllium fiber capsules. No. 1 doctor recommended brand. Make a change. 100% natural psyllium husk. Helps lower cholesterol to promote heart health (For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 1.8 grams of this soluble fiber). Helps maintain healthy blood sugar levels as part of your diet. Promotes digestive health. Questions? 1-800-983-4237. www.metawellness.com. This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)