Nature Made Melatonin 5mg Extra Strength is a Melatonin sleep supplement designed to help you fall asleep faster and support restful sleep. Sourced from high-quality ingredients and 100% drug free, these gluten free Melatonin supplements have no color added, no artificial flavors, no preservatives, and are non habit forming. This Nature Made sleep supplement is specially formulated as a sleep aid for healthy adults to provide occasional sleep support. Adults take one Melatonin supplement tablet containing Melatonin 5 mg one hour before bedtime with water and do not exceed 2 tablets daily. With Nature Made occasional sleep aids, a good tomorrow starts tonight. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information. *Based on a survey of pharmacists who recommend branded vitamins and supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.