Restore + deep sleep. Phase 3. GABA. 5-HTP. B Vitamins. Magnesium glycinate. L-theanine. Rehydrate + refuel + recover. Sleep quality before and after exercise dramatically impacts performance and recovery. Get a restful night's sleep with this relaxing combo of L-Theanine, GABA, and magnesium glycinate. Wake up restored to conquer the next training session. Packaged by weight, not volume. Settling may occur.