Restore + deep sleep. Phase 3. Gaba; 5-HTP; B vitamins; magnesium glycinate; L-theanine. Relax + restore + recover. Sleep quality before and after exercise dramatically impacts performance and recovery. Get a restful night's sleep with this relaxing combo of L-Theanine, GABA, and magnesium glycinate. Wake up restored to conquer the next training session. No synthetic colors.