Feel good about what's in this bottle. Which includes the juice of (not an exhaustive list): 1-1/2 apples, 2 1/4 carrots, 3/4 mango. No artificial preservatives. After more than 100 years of working the land, one lesson rises to the top: The best beverages come from the best ingredients. Crisp veggies. Ripe fruit. Delicious dairy. All blended together to make great-tasting juices, smoothies and protein shakes. Goodness in, goodness out. Settling is natural. Flash pasteurized and cold-filled for quality. Protein plus (Per 15.2 fl. oz. serving comparison: this product - 30 g protein/ our Perfectly Protein Beverages - 13 g Protein). 3-1/3 servings (one serving equals 1/2 cup of juice. Daily recommendation: 5 servings of a variety of vegetables & 4 servings of a variety of fruit, including whole fruits & vegetables, for a 2,000 calorie diet [myplate]) of fruit per bottle. Please recycle.