Soybeans in pods. Per 1/2 Cup Serving: 100 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 1 g sugars; 10 g protein (20% DV). Gluten Free. Non GMO project verified. nongmoproject.org. Enjoy life - eat well. Great source of protein. At Seapoint Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Edamame (ed-ah-mah-may) is packed with plant based protein, fiber and the power of soy. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This little green gem nourishes your heart and your soul. Heart Healthy. www.seapointfarms.com Product of China.